Nearly five years in my corporate life and I have not met a single person who can boast of a healthy work-life balance. Is our professional life really that demanding? Deep within us we know the right answer. Let’s be honest – Nothing can stop us from giving time to our family & friends, hobbies and interests or just ourselves.
Questions I would attempt to answer here:
- What is Work Life Balance?
- Satisfaction at work
- Do we do full justice to our employment/business/profession?
- How can we give time to family?
- Can we stay in touch with our school friends life-long? Do we still need our mentors?
- Can we continue respecting our hobbies/interests?
- How important is to spend with oneself?
Work Life Balance: In my opinion, work-life balance is attained when we have no regrets and enjoy our current stage in life. I would say I have a good WLB when:
- I clearly know my objectives at work and feel successful there
- I don’t need to take work home,
- When my family has least complaints,
- When I am in physical and mental peace.
Satisfactions at Work: I know of people who do this exercise every day/week: they ask themselves if they are successful at work or not. What matters to them is the quality of relationships with peers/seniors/subordinates. Equally important is self-development and learning. May be, chopping them down on paper and taking actions is a best practice. It is also important to know what your goals are and plans to achieve those goals (vision and mission).
Family Time: How much time in a day is ideal for family? We cannot have a perfect answer here. Every moment and every emotion with family is unique and worth treasuring. I feel one must have at least one meal a day together with every member in family. Each family member needs and deserves his/her time in our lives. But, in my opinion, I would prioritize in the following order: parents (self + in-laws), spouse, kids, and siblings. How do we spend quality time with them? I can offer few quick tips here
- Parents: Take them for an outing, just lie in their lap, and be responsible for their medication. If you are away, talk to them “everyday”. If they are retired/sick – they seek more time from you. The least we can do is watch TV with them.
- Spouse: Do anything you can think of that is romantic, involve him/her in your decisions (however small or big), few small chits/notes to show your love, read old cards and letters. Give unexpected shocks (including coming home early or taking a weekday off)
- Kids: Play with them (games will change with their age, and you can enjoy a second childhood), help with their homework, keep them informed about family and teach them family values. Never miss their annual/sports day, parent-teacher meetings and result day. Watch cartoon with them and feel the relaxation in your mind. Missing on their childhood is simply worse than missing few timely promotions in your corporate career.
- Siblings: Once in a period, play those games which you all played as children. Take their advice when you feel lost. Help them – even financially. One of my friends father ensures a holiday with his siblings every year – and each one of them really looks forth to the next year.
Friends: Don’t you smile when you see a scrap from your old pal? Even a small unexpected “hello” can do wonders and nothing special is required here. It’s okay if you miss their dates (birthday, anniversary) but it’s unacceptable if you don’t respond back to the call you missed/ignored/promised to call back. Share some text messages when you thought of them while reading it. Let them know that they are important. Take out time to read old letters/cards/emails/sms and share with them once again (I find this a very useful way to keep my friendships afresh). I am a firm believer in remaining in touch with our teachers and professors. When we share our success with them, it’s another source of motivation for us to reach newer heights. We should let them know that their lessons and efforts have helped us reach where we are. Like our parents, they simply have a right on us and it’s our delightful duty to oblige here.
Interests/Hobbies: Perhaps you are unhappy because you do what everyone above asks you to do. You feel that you are grown-up and/or do not have time for your interests. If you really want to see an immediate change in your mood, spend 10-15 daily on any of your lost interests. I totally disagree with the concept that interests change with time. I feel, activities we are interested in as a child/student must never be stopped – else we stop enjoying our lives. We can surely develop new interests over time (for example, today I might say I like reading research reports, but that doesn’t mean I can survive without spending time listening to music or cooking). Most of us sit online for at least 2-3 hours in a day; many of our favorite activities are available on the web. My brother (father of two and totally into business) still ensures playing cricket whichever Sunday he can. Most of my colleagues use their commuting time reading works of their favorite authors or just self-help material.
Where am I? One must talk to himself or write a diary. This is easy – if you walk/exercise, utilize that time in thinking the next course of action. Try to analyze what you still need to work-on. Take steps. These can be either for your professional life or family life or just for you. If you did some self-help assignments, it might be worth re-visiting them and re-evaluating them, may be re-taking them as well. If I may suggest, it’s always fun and helpful to go through few psychometric tests to know what we are and how are we developing.
Today, if I don’t start paying attention to these small things, I will really regret when I am alone (for whatever reason). I won’t have impressive and interesting stories to talk about or feel proud of. And so it matters to have a balance in my work and personal life.